Gold's Gym has a unique fitness app to keep you focused, and some locations have 3D body scanners to help measure your progress as well.Īt Anytime Fitness, you pay a monthly membership fee to join the gym that costs between $25 to $40 depending on the location. Just like in other gyms, you pay more for more experienced trainers with additional certifications. Discounts are available when you book sessions of 10 or more at a time. Once you're a member, personal training costs between $60 and $100 per hour depending on the expertise of the trainer. Gold's Gym memberships start at $40 a month on average, with some locations offering a free trial membership. They offer a fitness app to help you stay motivated as you train. Your initial fitness assessment is free after you pay your gym-membership fee, which is around $35 monthly. The cost depends on how many sessions you book, the experience level of the trainer, and pricing usually decreases as you book more sessions in advance. LA Fitness personal trainers cost $45 for a 1/2 hour session or $60 per hour. These prices can also fluctuate a lot based on seasonal discounts and various promotions that may go into effect at any time. Even within the same nationwide company, personal trainers will often charge more in bigger cities than they will in more rural areas of America. The average personal trainer rates for each gym listed above are general estimates. Personal training rates depend on things like how qualified your instructor is, how long the sessions are, how many sessions you book at once, and what level you train at. Gyms require a membership fee of around $30 per month before you can hire one of their personal trainers at an average of $60 per hour. It's highly recommended to pay the extra cost for a certified trainer. NSCA-CSCS (Certified Strength and Conditioning Specialist) and the NSCA-CPT (Certified Personal Trainer). Trainer Certifications – The two main certifications are the National Commission for Certifying Agencies.Their knowledge of recovering from specific injuries or surgeries will help prevent any injuries. Trainer Expertise – Expert trainers can customize exercise plans for you that's safe as well as effective.Personal Training – A one-on-one personal training session costs more than small group classes or sessions with a couple of friends. Number of Sessions – Discounts are available up to 30% when purchasing training sessions in packages of 5, 10, or 20 or scheduling recurring weekly or bi-weekly training.Others need longer sessions with more time in between them for recovery, and only you can work out what's best for you with your trainer. You may get more benefit from frequent training in shorter sessions. Length of Session – Trainers commonly offer 30, 60 or 90-minute sessions that recur daily, several times a week, or once weekly.If you already have a gym membership and pay monthly dues, your training rates will likely be cheaper. Location of Session – Whether you train in a gym, at home, or if they run with you on a route around your neighborhood costs will be different.To calculate your total personal training sessions cost, consider the following factors and tips: What Affects the Cost of a Personal Trainer? However, you won't get much personal attention, which is something you may need if you've had a lot of chronic injuries in the past. It can also be another opportunity to bond with friends. Group classes can be more appealing for some people because they can offer a boutique atmosphere. Group training also encourages friendly competition to motivate each other to go further. A SoulCycle class, Rumble boxing class, the Mile-High Run Club, a 305 Fitness dance class and many yoga classes all fall within this price range. The average cost of most group fitness training classes is around $35. The more sessions you book in advance, the higher the discounts you'll receive. The best way to save money is to book your trainer in packages of 5, 10 or 20 sessions at a time. This is the price for an average trainer or at a smaller gym without all the luxury amenities of larger chains. Personal training sessions cost between $250 to $400 per month which includes two sessions of one hour each week. Hiring a personal trainer to come to your home costs $60 to $100 or more hourly. Personal trainers charge $25 to $50 per 30-minute session, $40 to $70 per hour session, and $60 to $100 per 90-minute session.
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